How to stop drinking alcohol at home

how to stop drinking alcohol on your own

Probably everyone knows that alcohol consumption can become a permanent addiction. However, on the one hand, there are people who are able to completely give up alcohol and get rid of the habit at home. The question is not just a weak will, but in many ways alcohol tolerance is developed through the opinions of others and established traditions. Alcohol consumption is terrible: eighteen liters of pure alcohol per capita per year. In the twentieth century it was not more than 1 liter per capita. It is no longer just an addiction. The question of how to get rid of alcohol dependence is very acute.

Without taking global questions, we can consider the impact of alcohol on a single family. If the husband prefers to drink, the children wear rags, and the wife looks older. Scandals are common in such families. It is easier to give up a family member who drinks alcohol and get rid of his neighbor than to treat him. The question arises as to how to get rid of alcohol addiction, but are there ways to help an alcoholic to forget his addiction forever and give up alcohol, to eliminate addiction at home? There are ways, not even one.

How to get rid of alcoholism on your own

The problem is that not everyone is able to stop drinking on their own, to give up their addiction once and for all. The question "How to stop drinking on your own? "First of all, you need to get rid of the company where they often drink alcohol. If necessary, you can move to another city and start a new life without alcohol.

The second step to help you quit drinking at home is to find people who are successfully coping with alcoholism. You need to communicate as much as possible with friends who do not feel uncomfortable with alcohol. They gave up alcohol forever, and their lives only got better. Such therapy should help the alcoholic to quit his addiction and overcome the consequences of drinking.

Free time should be filled with some hobbies. Breeding can be an aquarium fish, archery, parachuting or any other hobby, the main thing is to have fun. Instead of the former addiction, a new bond must be created that gives a person real joy and helps him to get rid of alcohol-related thoughts.

Drink results

how to get out of a drink
  • Medical. Defeat of internal organs to varying degrees: liver, central nervous system suffers. There is an increased risk of developing cardiovascular disease, tuberculosis and lung cancer, chronic bronchitis and other serious consequences for the body. The risk of giving birth to a defective child also increases.
  • Social. Increase in crime, disability, death, injury rates.
  • Socio-economic. Decreased labor productivity.

If you suddenly stop drinking

There is a widespread belief that if an alcoholic suddenly stops drinking, the consequences for health and the body can be very sad, even fatal. This is far from a myth, because such information is confirmed by medical experts. It is especially dangerous to stop drinking alcohol suddenly. If an alcoholic completely stops using alcohol, serious complications can be expected.

Consequences of sudden abstinence from alcoholic beverages:

  • increased blood pressure;
  • excessive stress on the heart;
  • dilation of coronary arteries;
  • arrhythmia, heart attack, stroke;
  • alcoholic delirium;
  • internal bleeding, etc.

If you don't help yourself to alcohol right away, you could die. To prevent dire consequences for health and life, it is worth gradually reducing the dose of alcohol to zero, rather than suddenly from a state of heavy drinking.

Ways to stop drinking at home

ways to get out of alcohol alone

There are two types of treatment: medicine and folk recipes. Both the first and second methods should be discussed with a narcologist. The specialist will give effective advice, taking into account the condition of the patient's body.

Thus, getting rid of the addiction will not have negative consequences for the patient's liver, kidneys and heart.

Folk recipes to help you get rid of alcohol forever

Broths

  1. St. John's wort decoction.4 tablespoons chopped St. Pour John's wort with 500 ml of boiling water. Heat the mixture in a water bath for no more than 30 minutes. Drink the infusion 2 times a day for 2 weeks. The patient should hate alcohol and stop drinking.
  2. Bearberry broth.Pour 2 tablespoons of bear leaves in a glass of water and boil for 15 minutes. Drinking a tablespoon of broth 6 times a day should help to get rid of this addiction.
  3. Oatmeal with calendula.Pour the oats into a small pot in the middle of the container. Add water and simmer for half an hour on low heat, drain. Pour 100 grams of calendula flowers in the broth and insist hot for 12 hours. Strain, for a glass 3 times a day. At the end of the course of treatment, the patient should not drink alcohol.

tinctures

  1. Laurel Root and Love Required. The crushed roots need to pour a glass of vodka, leave for 2 weeks. As a result, the mixture should be drunk in an alcoholic, causing severe vomiting and abstinence from alcohol.
  2. Pour the chopped leaves of European nail polish in a glass of boiling water and keep in a dark place for 2 weeks. Approximately 100 ml of tincture is mixed with the same amount of vodka and given to the patient in the morning and at lunch. In the evening they are given regular vodka. The remedy should cause severe vomiting, as a result of which you will stop drinking alcohol.
  3. Mix a tablespoon of thyme, wormwood and centaury and pour a glass of boiling water over it. Insist 2 hours in a warm place covered with a blanket. Strain the solution and give the alcoholics a tablespoon 4 times a day.

Teas

  1. 20 grams of each yarrow, wormwood and mint. Add chopped juniper berries, marsh calamus, angelica root (10 g each). Pour a tablespoon of the composition into a glass of boiling water. Insist and give a drink.
  2. 20 grams St. Take St. John's wort, yarrow, wormwood. Take 10 grams of creeping cumin and angelica each, add 15 grams of mint and 5 grams of ordinary juniper. Grind everything. Pour a tablespoon of the mixture into a glass of boiling water and order.

Teas allow you to remove alcohol residues from the body independently and improve your well-being, you should drink them as much as possible. If you use several methods together, you can help a person and get good results to overcome addiction at home. It is possible to break the habit at home and get rid of the problem completely! The patient's desire not to drink alcohol has a lasting effect, allowing him to overcome his craving for alcohol forever.